Maybe you've left the toxic relationship. Maybe you've stepped away from high-control beliefs. Maybe you’re rebuilding a life that looks fine on the outside - but inside, you still feel disconnected, overwhelmed, or like you're constantly bracing for something to go wrong.
That’s not your personality. That’s your nervous system still stuck in survival.
The Chaos Cycle Breaker program is your invitation to heal from the inside out.
Now it’s time to let your body exhale, reset, and rewire how you hold yourself through life—for real.
A Journey to Regulate, Reclaim, and Rise
For the woman ready to stop performing peace and start feeling it - for real.
✨ Weekly 1:1 Zoom Sessions — 60-minute deep dives to explore what your nervous system and soul truly need
🎧 Ongoing Voice & Text Support — for real-time check-ins, processing, and emotional support throughout the week
💬 Access to the Embodied Peace Collective — our private community with live calls, events, connection, and exclusive content
🎟️ First Access + Discounts — to all upcoming workshops, retreats, and group offerings
🌀 Tools, Breathwork, and Embodiment Practices — tailored to your journey and accessible between sessions
This is for the woman who are done surviving and are ready to claim safety, clarity, and embodied peace.
Investment: $1,500
A Sacred Container for Deep Nervous System Healing, Embodied Peace & Fierce Self-Trust
For the woman who are ready to go beyond short-term shifts and fully reclaim her nervous system, voice, and truth—from the inside out.
🌬️ Weekly 1:1 Zoom Sessions — 60-minute guided sessions to reconnect with your body, breath, and emotional truth
🌀 Six Months of Private Voice & Text Support — personalized, real-time support between sessions, so you're never alone on the journey
🤍 Join the Embodied Peace Collective — access to my private healing community with live calls, group support, exclusive tools + practices
🎟️ First Access + Discounts — for events, workshops, and new offerings before anyone else
✨ Somatic Tools, Breathwork & Integration Practices — fully tailored to your healing path, with consistent reflection and support
This isn’t just mentorship—it’s a full-body reclamation. Claim safety, peace, and the power of who you really are.
Investment: $2,400
60-minute private sessions—just you and me.
Each one is a safe, supported space to drop out of survival mode and into what your body and soul actually need to heal.
Together, we’ll explore what’s present in your nervous system, gently release stored patterns, and reconnect you to your inner voice. I’ll guide you through breathwork, somatic tools, and emotional embodiment practices designed to help you regulate, reset, and reclaim your energy.
This is a space where you don’t have to perform healing—you get to experience it.
Leave each session feeling seen, grounded, and equipped to move through everyday moments—and take bold new steps—with more safety and self-trust.
Each session includes pre-session grounding and post-session integration to support your process fully.
Private Voice + Text Support
You don’t have to hold it all in between sessions.
You’ll have access to private voice and text support during my working hours—whether you need to say something out loud to release it, or you’re navigating a trigger, big feeling, or moment of uncertainty.
This is a space to be heard without judgment. To be supported as you integrate.
Because every experience in your body deserves to feel seen, heard, and held.
You’ll receive access to curated tools and practices I’ve created to support nervous system healing, emotional embodiment, and self-trust—resources designed to meet you exactly where you are on your journey.
Plus, as a client, you’ll be invited to exclusive community events and workshops where we connect, breathe, and grow together in a space of shared truth and safety.
When you join this journey, you don’t walk it alone. You’ll be welcomed into our private community space—The Embodied Peace Collective—a soul-aligned circle of women healing just like you.
Inside EPC, you’ll be able to:
Together, we’re creating mexpansive healing—we’re building lives rooted in safety, softness, and connection.
For years, I lived in fear and disconnection—trapped in expectations that were never truly mine. I left a harmful marriage, despite opposition from my church and community, breaking free from systems that told me to stay small, silent, and submissive.
Here’s what I’ve learned: healing isn’t about suppressing the past or pretending to be fine. It’s about letting the body feel what it never had permission to feel—and doing so in a space that’s finally safe.
Your feelings are not who you are. But they do deserve to be witnessed, processed, and released—so your body no longer has to carry what it was never meant to hold.
Now, I guide women through breathwork and embodiment to gently release the chaos held in their nervous system. Together, we create space for truth, softness, and safety to return—so they can finally live in peace, not just chase it.
If your body is still bracing…
If your mind keeps spinning…
If you’re tired of surviving and ready to come home to yourself-
this is your invitation.
"I can honestly say it was a transformative experience. From the moment the session began, I felt a deep sense of calm and presence. I felt both energized and at peace afterward, with a renewed sense of clarity." ~ Cindy C.
If your body is still bracing from the chaos of what you were told to accept as love or truth…
If your nervous system feels stuck in overdrive…
If you’re searching for a way to feel whole again -
This experience is here to help you reclaim your peace, embody your worth, and step into your next chapter with confidence.
Do any of these sound familiar?
These aren’t flaws in you.
They are the aftershocks of survival, of living in chaos too long without safety.
And they can change.
Your body can learn peace.
Your nervous system can find its rhythm.
You can come home to yourself.
It’s time to slow down your mind and bring your body into the present - where peace, not pressure, leads.
Integrate fierce authenticity into every part of your life. Believe in your worth and step boldly into your soul’s calling.
Rewire the ways in which you see the world & thought patterns that have held you back with beliefs that no longer serve you. Claiming a new lens for your life—one rooted in truth, not fear.
Create unshakeable boundaries, release people please and the need to help/fix other problems, confidently claim the space you deserve in your relationships, career, family, and daily life.
If past events play on repeat in your mind, you’re not alone. It’s time to process, release, and soften the hold of what once was.
You weren’t meant to live on high alert. Regulate your nervous system, learn to rest deeply, and wake up feeling clear and grounded.
As safety returns, so does clarity. Get ready for the breakthroughs, the release, and the rising into who you were always meant to be.
A Journey to Regulate, Reclaim, and Rise
For the woman ready to stop performing peace and start feeling it - for real.
Breath + Somatics + Mentorship
✨ Weekly 1:1 Zoom Sessions — 60-minute deep dives to explore what your nervous system and soul truly need
🎧 Ongoing Voice & Text Support — for real-time check-ins, processing, and emotional support throughout the week
💬 Access to the Embodied Peace Collective — our private community with live calls, events, connection, and exclusive content
🎟️ First Access + Discounts — to all upcoming workshops, retreats, and group offerings
🌀 Tools, Breathwork, and Embodiment Practices — tailored to your journey and accessible between sessions
This is for the woman who are done surviving and are ready to claim safety, clarity, and embodied peace.
Investment: $1,500
A Sacred Container for Deep Nervous System Healing, Embodied Peace & Fierce Self-Trust with Breath + Somatics + Mentorship
For the woman who are ready to go beyond short-term shifts and fully reclaim her nervous system, voice, and truth—from the inside out.
🌬️ Weekly 1:1 Zoom Sessions — 60-minute guided sessions to reconnect with your body, breath, and emotional truth
🌀 Six Months of Private Voice & Text Support — personalized, real-time support between sessions, so you're never alone on the journey
🤍 Join the Embodied Peace Collective — access to my private healing community with live calls, group support, exclusive tools + practices
🎟️ First Access + Discounts — for events, workshops, and new offerings before anyone else
✨ Somatic Tools, Breathwork & Integration Practices — fully tailored to your healing path, with consistent reflection and support
This isn’t just mentorship—it’s a full-body reclamation. Claim safety, peace, and the power of who you really are.
Investment: $2,400
Please reach us at inquire@brigettegildemaster.com if you cannot find an answer to your question.
This call is to answer any questions you may have and a little get to know each other before working together for three, six, or more months! Making sure we are both clear on the goals and expectations of this partnership.
Sessions take place virtually on Zoom. Group events are held virtually and in-person.
For live in-person events check out our facebook page or email us inquire@brigettegildemaster.com
Yes, We can work out up to 90 minute sessions with longer somatic breath or more time for mentorship. Email inquire@brigettegildemaster.com to work out the package that is best for you!
Every session is a safe, supportive space where every part of you is seen, heard, and welcomed—your fears, emotions, dreams, and everything in between.
With an integrative, trauma-informed approach, I blend somatics, breathwork, parts work, mindfulness, and inner child healing, and more to support your unique healing journey.
Sessions are designed to help you feel safe, seen, and supported as you explore what’s coming up in your body and mind. We begin with grounding practices, breathwork, and maybe some light restful movement giving you the space to pause, breathe, and reconnect with yourself—because your healing starts with feeling safe in your own body.
No. I will go all in on you and I expect you to do the same!
Every moment is either a teaching and a gift—and your healing is in how you choose to show up.
The transformation you seek doesn’t happen by chance—it happens when you create space for yourself, and embody the healing you deserve.
When you show up, breathe deep, and trust the process, you will be moved. Your nervous system will shift, your mind will quiet, and your body will remember what it feels like to be at peace.
Wow! Ever since Brigette came into my life I have gained valuable knowledge about recognizing specific problems I have neglected for to long. She’s an amazing listener and I know she always has my best intentions and will guide me to my solutions. I love that she doesn’t pretend to know everything but she WILL go out there and find it if she doesn’t! She will never leave you hanging! If you need a gentle push toward being a healthier version of your self Brigette is your girl!! - Monica R-H
To serve as a compassionate guide for those healing from trauma, nurturing a safe space for those who are hurting, empowering them to embrace their authentic selves and fosterer a life of presence.
As a survivor of religious and romantic abuse, I inspire individuals to cultivate deep connections, embody their emotions, and reclaim their autonomy.
By guiding others through the transformative practices of breathwork and emotional balance, I strive to help them discover their inherent value and lead fierce, fulfilling lives while navigating their unique journeys towards serenity 💕
A supportive community where healing happens together.
Feel seen, understood, and empowered with live coaching, exclusive resources, and women who truly get it. You don’t have to heal alone—Join Today!
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