My Name is Brigette Gildemaster
I help audiences heal their nervous system after trauma with breathwork and movement to create a lasting sense of peace and safety.
When people hear me speak, they feel a deep sense of validation and possibility because my speech helps them release fear, reclaim their autonomy, and walk away with practical tools to regulate their nervous system and step into their power.
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Bio
As a survivor of both romantic and spiritual abuse, Brigette Gildemaster knows what it means to break free from a life that was never truly hers. She walked away from an abusive marriage—despite opposition from her church and community—to reclaim her voice, her body, and her future.
Now a 2x best-selling author, keynote speaker, and trauma-informed breathwork facilitator, Brigette teaches audiences how to heal their nervous system and create a lasting sense of peace and safety, guiding them through breathwork, regulation tools, and emotional embodiment.
Whether she’s leading a room of survivors, teaching professionals how to regulate their nervous systems, or sharing her journey on stages, Brigette’s mission remains the same: to help humans heal their nervous system after trauma by using breathwork to create a lasting sense of peace & safety.
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