Private Sessions

Personalized Breathwork Experiences

Each one is a safe, supported space to drop out of survival mode and into what your body and soul actually need to heal.

Together, we’ll explore what’s present in your nervous system, gently release stored patterns, and reconnect you to your inner voice. I’ll guide you through breathwork, somatic tools, and emotional embodiment practices designed to help you regulate, reset, and reclaim your energy.

This is a space where you don’t have to pretend to heal - you get to experience it.

Leave each session feeling seen, grounded, and equipped to move through everyday moments - and take bold new steps - with more safety and self-trust.

Choose Your Experience Below

Single Breathwork Experience

Sometimes you just need to get out of your head and back into your body.
This is a full-body exhale.
A one-on-one breathwork session to help you drop the weight you’ve been carrying, quiet the spirals, and finally feel your nervous system soften.

Whether you’re spiraling, overstimulated, or just done holding it all together - this is your space to land, let go, and remember what calm actually feels like.

No "have to" . No performing. Just one powerful session to bring you back to yourself.

$150 for 60 minute online or in-person experience

Book Session

Nerves System Reset: A Six Week Expience

You don’t need another journal prompt or mindset hack -
You need your body to finally catch a breath and relax.

This is a powerful, focused container for the woman who looks “fine” on the outside but feels like she’s falling apart inside.

Mental spirals. Emotional shutdown. Chronic tension.
You’ve been surviving - now it’s time to actually feel safe in your own skin.

In six weeks, we’ll retrain your nervous system to come out of fight-or-flight, quiet the chaos, and give you something most people never feel: real, grounded peace.

✨ Weekly 1:1 Sessions - 60-minute deep dives to explore what your nervous system and soul truly need

🎧 Ongoing Voice & Text Support - for real-time check-ins, processing, and emotional support throughout the week

$750 - Online or In-Person

Save $150

Join the reset

The Rewire: A Twelve Week Experience

Let’s reset and rewire - for real this time.

This is where we stop just coping and start transforming.

Where survival mode isn’t the default anymore.

Where your nervous system learns to trust the feeling of safety - not chaos.

Over twelve weeks, we’ll unravel the patterns that kept you overthinking, people-pleasing, freezing, bracing, spiraling…
and root you into a version of peace your body didn’t even know was possible.

This isn’t about managing your symptoms. It’s about rewiring your system from the inside out - so calm isn’t just a moment, it’s your new rhythm.

🌬️ Weekly 1:1 Sessions - 60-minute guided sessions to reconnect with your body, breath, and emotional truth

🌀 Six Months of Private Voice & Text Support - personalized, real-time support between sessions, so you're never alone on the journey

$1,500 - Online or In-Person

Save $300

Join Rooted

What Clients are saying...

“Wonderful!! Her cueing was perfect, timing right on and just enough quiet space to sink into the practice. Keep doing what you’re doing! You are an amazing facilitator” ~ Angela

“Very grounding and restorative, The experience was needed!

Brigette is compassionate and has a calming presence” ~ Kim

“Very relaxing, I was very comfortable, more than I thought I would be laying on the floor. Blankets and pillows were perfect! And thank you for having a bolster for under my legs, very thoughtful! Your voice is very calming and your prompts helped me relax and really settle into my session. My session was awesome!” ~ Cindy

“Incredibly heart centered, relaxing and invigorating - I feel pure energy flowing throughout my being.” ~ Rebecca

In-Person or Online?

Healing doesn’t have to happen one way.

Whether you need the grounded energy of being together in-person or the convenience of connecting from home, I offer both options to support you.

In-Person Sessions in Rapid City, SD:

For those who crave a peaceful, grounding space away from the noise of daily life.

Come as you are, step into a private, welcoming space, and give your nervous system the chance to exhale.

Perks:
✔ Private, cozy space designed for calm
✔ Hands-on support & personalized adjustments
✔ Unplug from distractions and immerse fully
✔ Feel the grounding energy of being together in-person

Online Sessions Via Zoom

No matter where you are, you can still access breathwork and nervous system support from the comfort of your own space.

Perks:
✔ Accessible from anywhere
✔ No commute or extra time needed
✔ Comfort of your own familiar space
✔ Perfect for busy schedules or if you're out of town

Wherever we meet - online or in-person - you’ll get the same guided support and the same tools to help your body reset.

Choose an Experience

You Are Whole Just As You Are, Now Let's Embody!

If your body is still bracing from the chaos of what you were told to accept as love or truth…
If your nervous system feels stuck in overdrive…
If you’re searching for a way to feel whole again -

This experience is here to help you reclaim your peace, embody your worth, and step into your next chapter with confidence.

Do any of these sound familiar?

Your mind replays the same thoughts and feelings on a loop
Memories of the past feel like they’re playing on a screen in front of you
You’re constantly solving or managing every little detail
Anxiety feels like your default setting
You take everything personally—even when you don’t want to
Your self-worth feels fragile or unclear
You crave rest but feel driven to overachieve
It feels like a war zone is living in your chest
You struggle to name or hold more than one emotion at a time
Everyday tasks feel daunting
Brain fog clouds your clarity
New situations feel overwhelming
You fear every possible outcome
You’re constantly feeling rushed—even when there’s no real urgency

These aren’t flaws in you.
They are the aftershocks of survival, of living in chaos too long without safety.

And they can change.
Your body can learn peace.
Your nervous system can find its rhythm.
You can come home to yourself.

Together Let's...

✔️ Quite The swirling Thoughts -

It’s time to slow down your mind and bring your body into the present - where peace, not pressure, leads.

✔️ Discover Your True Self –

Integrate fierce authenticity into every part of your life. Believe in your worth and step boldly into your soul’s calling.

✔️ Work Though Conditioning –

Rewire the ways in which you see the world & thought patterns that have held you back with beliefs that no longer serve you. Claiming a new lens for your life—one rooted in truth, not fear.

✔️ Build Personal Autonomy –

Create unshakeable boundaries, release people please and the need to help/fix other problems, confidently claim the space you deserve in your relationships, career, family, and daily life.

✔️ Turn Off The Big Screen

If past events play on repeat in your mind, you’re not alone. It’s time to process, release, and soften the hold of what once was.

✔️ Lower Stress + Mental Clarity

You weren’t meant to live on high alert. Regulate your nervous system, learn to rest deeply, and wake up feeling clear and grounded.

✔️ And So Much More...

As safety returns, so does clarity. Get ready for the breakthroughs, the release, and the rising into who you were always meant to be.

Frequently Asked Questions

Please reach us at inquire@brigettegildemaster.com if you cannot find an answer to your question.

Are the Experiences In-Person Or Virtual?

Both are available! Online sessions are held via Zoom and in-person session are held in Rapid City, SD

Any questions email inquire@brigettegildemaster.com

Are longer Session Available?

Yes, We can work out up to 90 minute sessions with longer somatic breath or more time for mentorship. Email inquire@brigettegildemaster.com to work out the package that is best for you!

Anything I Should Know Before Booking?

Every session is a safe, supportive space where every part of you is seen, heard, and welcomed - your fears, emotions, dreams, and everything in between.

With an integrative, trauma-informed approach, I blend somatics, breathwork, parts work, mindfulness, and inner child healing, and more to support your unique healing journey.

Sessions are designed to help you feel safe, seen, and supported as you explore what’s coming up in your body and mind. We begin with grounding practices, breathwork, and maybe some light restful movement giving you the space to pause, breathe, and reconnect with yourself - because your healing starts with feeling safe in your own body.

Are there refunds?

No. I will go all in on you and I expect you to do the same!

What if it doesn’t work?

Every moment is either a teaching and a gift - and your healing is in how you choose to show up.

The transformation you seek doesn’t happen by chance - it happens when you create space for yourself, and embody the healing you deserve.

When you show up, breathe deep, and trust the process, you will be moved. Your nervous system will shift, your mind will quiet, and your body will remember what it feels like to be at peace.

Your breath speaks the language your body understands.