A survivor of both romantic and spiritual trauma, Brigette knows what it means to live in chaos—and what it takes to break free. After leaving a harmful marriage and facing spiritual rejection from her church and community, she chose a path of truth over silence, and healing over performance.
Now a 2x international bestselling author, keynote speaker, and trauma-informed breathwork facilitator, Brigette guides others through nervous system regulation, emotional embodiment, and somatic healing. Her work honors the truth that nervous system healing isn’t just about calm—it’s about learning to feel safe, present, and fully at home within ourselves.
Whether she’s holding space inside the Embodied Peace Collective, sharing raw truth on her podcast The Fierce Voice, or speaking to survivors and professionals from the stage, Brigette guides others back to the wisdom of their own bodies. Her work empowers chaos-breakers to regulate their nervous systems, reclaim their truth, and embody the safety they’ve always deserved—breath by breath, from the inside out.
Even one breathwork session can soften tension, quiet your mind, and reconnect you to a sense of safety within.
But breathwork isn’t just a momentary release—it’s a powerful way to retrain your nervous system. With continued practice, you can rewire your stress response and move through life with more calm, clarity, and ease.
You become the unshakable version of yourself—present, peaceful, and grounded in your truth.
Breathwork With Me Helps You:
Your next breakthrough may be just one breath away.
A private mentorship experience for the woman ready to stop surviving and start living—regulated, embodied, and at peace.
A collective healing space for women ready to end survival mode and step into embodied peace—together.
A supportive community where healing happens together.
Feel seen, understood, and empowered with live coaching, exclusive resources, and women who truly get it. You don’t have to heal alone—Join Today!
