Wow! Ever since Brigette came into my life I have gained valuable knowledge about recognizing specific problems I have neglected for to long. She’s an amazing listener and I know she always has my best intentions and will guide me to my solutions. I love that she doesn’t pretend to know everything but she WILL go out there and find it if she doesn’t! She will never leave you hanging! If you need a gentle push toward being a healthier version of your self Brigette is your girl!! - Monica R-H
I'm a survivor from religious and romantic abuse turned facilitator, 2x best selling international author, motivational speaker & advocate.
Here is my short story…
I left my dangerous husband against all advice or approval from my church and most of my circle because I choose to believe in a better life for myself and my children.
Brigette Gildemaster
I'm finishing up my trauma informed breathwork certification and during that time I'm offering free breathwork sessions in exchanged for your honest feedback!
What is breathwork? Trauma-Informed Breathwork is an intentional & mindful breathing practice. When you breathe consciously, the mind slows down & you are...
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