Hello, I'm Brigette!
Helping You Break Free From Mental Spirals, Overwhelm & Identity Loss
to Live Fiercely Free
Hello, I'm Brigette!
Helping You Break Free From Mental Spirals, Overwhelm & Identity Loss
to Live Fiercely Free
Book Brigette To Speak
Brigette Gildemaster is a trauma-informed breathwork facilitator and keynote speaker who guides huma
As a survivor of both romantic and spiritual trauma, Brigette knows what it means to live in chaos - and what it takes to break free. After leaving a harmful marriage and facing spiritual rejection from her church and community, she chose a path of truth over silence, and healing over people-pleasing.
Today, as a 2x international bestselling author and founder of The Nervous System Reset, she teaches others how to regulate, release old survival patterns, and build a new internal baseline rooted in clarity, calm, and self-trust.
Whether she’s holding space inside the Embodied Peace Collective, sharing raw truth on her podcast The Fierce Voice, or speaking to survivors and professionals from the stage, Brigette guides others back to the wisdom of their own bodies. Her work empowers chaos-breakers to regulate their nervous systems, reclaim their truth, and embody the safety they’ve always deserved - breath by breath, from the inside out.
The Benefits of Breathwork
🌬️ What One Breathwork Session Can Shift - And What Ongoing Practice Can Transform...
Even one breathwork session can soften tension, quiet your mind, and reconnect you to a sense of safety within.
But breathwork isn’t just a momentary release—it’s a powerful way to retrain your nervous system. With continued practice, you can rewire your stress response and move through life with more calm, clarity, and ease.
You become the unshakable version of yourself—present, peaceful, and grounded in your truth.
Breathwork With Me Helps You:
- Release the trauma your body’s been carrying so you don’t have to keep surviving it
- Rest deeply and feel safe enough to truly let go
- Regulate your energy and sharpen your presence without pushing
- Quiet the mental swirl and soothe the anxiety you’ve been performing through
- Reconnect with your body as a place of wisdom, not war
Your next breakthrough may be just one breath away.
⬇⬇⬇ Check It All Out Here ⬇⬇⬇
Join the Peace Awakened Retreat this fall in the Black Hills
✦ Breathwork and somatic healing
✦ Release through embodied, intuitive dance alchemy
✦ Rest and reconnect in the sacred Black Hills
✦ Release survival mode and reclaim inner peace
✦ Honest connection in a safe, supportive space
✦ Leave grounded, empowered, and deeply restored
Feel the shift from holding it all together to being held.