* Limited Time Offer *
Trauma-informed Breathwork Sessions *Free*
I'm finishing up my trauma informed breathwork certification and during that time I'm offering free breathwork sessions in exchanged for your honest feedback!
What is breathwork? Trauma-Informed Breathwork is an intentional & mindful breathing practice. When you breathe consciously, the mind slows down & you are able to be in the present moment. This creates a space to relax & heal, physically & energetically.
Claim yourself Through Breathwork!
Also included is lifetime access to my NEW monthly community - Embodied Peace Collective -
- Live-breathwork sessions
- The first to have access to new tools
- A space for you to connect with like-intentioned-humans
- Expand your relationship with self & your breath
- & anything else that comes along!!
* Offer will be closing February 2025*
Embodied Peace Collective
NEW monthly community:
Embodied Peace Collective:
Healing Chaos & Cultivating Calm
- Live-breathwork sessions
- The first to have access to new tools/offerings
- A space for you to connect with like-intentioned-humans
- Expand your relationship with self
- Learn more about healing, breath, & emotional embodiment
- Grounding & regulating the nervous system
- And anything else that comes along!!
***Join a free Breathwork Session to get Early Access
Journal
Designed Specifically For Survivor
This Daily Journal was designed specifically for
survivors of religious and romantic abuse while serve those with a traumatic past living in chaos and grasping for peace.
The tools in this guide will help you:
- Discover who you are after it all
- Cut through some of the chaos swirling in the mind.
- Sort Through the Past
- Find Patterns
- Focus on Hope
- Stay Motivated
- Inspiration
- Intentional Living
- And More!!!
* All in a few daily guided steps *
It is time to rewire your nerves system!
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